Adapt, be flexible and respond positively... no matter what life throws at you
Mental Strength Conversations is a weekly podcast with female athletes over 30, amateur and pro, to reveal how mental strength is key to their success on and off their field of play.
Learn the mindset and habits these amazing ladies use to get the best from themselves no matter what life throws at them. Listen as they share their successes and failures, what they’ve learned in the process and what actions you can take right now to become mentally strong.
Be inspired to achieve your goals. Whether they feel like a dream, too challenging to achieve or won’t fit it into your busy schedule.
You can apply Mental Strength Conversations right now. Get ready to perform at your best.